101 Kale Recipes

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All the delicious kale recipes that you could ever need. From salads, to pasta, to smoothies – we’ve got you covered.

All the delicious kale recipes that you could ever need. From salads, to pasta, to smoothies - we've got you covered.


The Cookful Recipes

Balsamic Vinegar Berry Smoothie
Beet and Kale Salad with Apples and Creamy Tangy Dressing
Healthy Kale & Ricotta Stuffed Eggplant Rollatini
Kale and Artichoke Dip
Kale chips

Breakfast Recipes

Kale Quiche
Egg Muffins with Ham, Kale, and Cauliflower Rice
Paleo Breakfast Cookies with Kale
Kale, Mushroom, and Caramelized Onion Breakfast Casserole
Sweet Potato, Sausage, and Kale Breakfast Casserole
Kale, Red Pepper, and Goat Cheese Frittata
The Best Breakfast Hash with Chunky Pesto
Caramelized Shallot, Kale, and Sausage Hash
Cheesy Kale Breakfast Mini Frittatas

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Butternut Squash

Spaghetti with Butternut Squash
Butternut Squash and Kale Lo Mein with Crispy Tofu
Butternut Squash, Quinoa, Kale Stuffing recipe
Butternut Squash and Kale Strata

Main Dishes

Chicken Pot Pie
Roasted Shrimp and Kale Rigatoni with Lemon-Ricotta Sauce
Honeyed Shrimp with Crispy Kale and Gorgonzola Grits
Crispy Bacon Kale and Shrimp with Lemon Butter Pan Sauce
Low-Carb Sausage and Kale Mock Lasagna Casserole
Baked Bean, Sausage, and Kale Skillet
Creamy Chicken and Kale Enchiladas with Salsa Verde
Turkey and Kale Divan
Sriracha Egg Salad Sandwich
Jalapeno Avocado Tuna Salad


Hearty Portobello Kale Lasagna
Shiitake Mushroom and Kale Ramen
Shrimp, Bacon, and Kale Parmesan Pasta
Chicken & Kale Linguine
Creamy Parmesan, Sausage, and Kale Penne
One Pot Kale, Broccoli, Chickpea, Orecchiette Pasta
Easy Penne Arrabbiata
Kale, Tomato, and Lemon Magic One-Pot Spaghetti


Kale Stem Pesto
Pale Ale and Baby Kale Creamy Pesto
Cauliflower & Kale Pesto Pasta
Kale Pesto Zucchini Noodles and Salmon
Kale and Feta Pesto Stuffed Cod
Zoodles with Spinach Kale and Basil Pesto
Roasted Garlic Kale Pesto and Veggie Pasta


Roasted Squash and Kale Quesadillas
Turkey, Kale, and Cheese Quesadillas
Kale, Mushroom, and Goat Cheese Quesadilla


Honey Glazed Chicken and Southwest Kale Salad
Green Superfood Salad
Kale Waldorf Chicken Salad
Mason Jar Broccoli Salad with Kale and Apple
Garlic Kale Shrimp Salad
Kale Salad with Toasted Nuts, Seeds, and Buckwheat
Mason Jar Kale Salad Recipe
Kale and Quinoa Tabouli Salad
Red, White, and Bleu Kale Salad
Kale, Cara Cara Orange, and Smoked Almond Salad
Cabbage, Apple, and Kale Salad with Cranberries and Pistachios
Kale and Roasted Cauliflower Salad
Purple Kale and Pansy Salad
Kale and Apple Salad
Kale Caesar Salad with Tofu Croutons & Kalamata Caesar Dressing
Kale Panzanella with Chicken Sausage
Kale Cucumber Tabbouleh
Cajun Corn and Kale Salad
Mandarin Orange, Cranberry Kale Salad
Squash, Quinoa, and Kale Salad
Roasted Delicata Squash, Pardina Lentil, and Kale Salad with Maple-Pear Balsamic Vinaigrette
Potato, Lentil, and Lemon Kale Salad
Best Kale Chopped Salad with Pomegranates and Roasted Delicata Squash
Buddah Bowl
Chicken, Kale, and Wild Rice Salad


Creamed Kale
Kale and Artichoke Guacamole
5 Minute Broccoli Kale Slaw
Macaroni and Cheese with White Beans and Kale
Kale and Bacon Mashed Potatoes


White Bean & Kale Pesto Dip
Kale Rosemary Super Seed Cracker
Easy Kale Chips
Parmesan Kale Chips
Spicy Kale Chips
Healthy Kale Chips
Kale and Spinach Dip Bites

Soups, Stews, and Chili

Kale Soup
Healthy Paleo Chicken Stew with Kale and Dijobn Mustard
Gluten Free Zuppa Toscana
Sausage White Bean and Kale Stew
Spelt and Vegetable Soup
Slow Cooker Kale and White Bean Soup
Chipotle Sweet Potato Turkey Chili
Spicy Sausage Lentil & Kale Soup
Crock Pot Chicken, Artichoke, and Kale Soup
Vegan Potato Soup with Beans & Kale

Spaghetti Squash Recipes

Spaghetti Squash Bowl with Smoky Waffled Tofu
Chorizo Kale and Pepper Stuffed Spaghetti Squash Boats

Unique and different Kale Recipes

Cheddar Kale Skillet Cornbread
Kale Green Smoothie
Chocolate and Kale Protein Smoothie

Nicole Johnson

Nicole has been blogging for 5 years at OrWhateverYouDo, when not chasing her 7 kids around or working as Account Manager at Mediavine. She basically lives, breathes, and eats blogging. And cookies. A pasta fanatic and dedicated tomato fan, she occasionally branches out into crazier things like oh, rice and potatoes. She features mostly from scratch cooking with a healthy smattering of easy convenience meals tossed in to keep it real.