the full story on Kale:

Get all these kale recipes, how to's, tips and more to bring this green leafy deliciousness to your table.

Hello There, Kale!
Kale Shopping Guide

Kale Shopping Guide
Learn how to make homemade kale chips in the oven and in the microwave and find out which option is best.

How To Make Kale Chips in the Oven and in the Microwave
Kale can be a bit tough to eat raw in salads. But if you know how to pamper it and prepare it, it becomes the perfect salad green. Learn how here.

How to Prepare Kale for Salads
All of our delicious kale recipes plus tips and how to's to make kale better than ever!

Our Kale Ebook is Out!
Kale Taco Salad with Chipotle Avocado Dressing

Kale Taco Salad with Chipotle Avocado Dressing
10 Best Everyday Uses for Chopped Kale

10 Best Everyday Uses for Chopped Kale
Kale Artichoke Dip

Kale Artichoke Dip
Kale & Bacon Breakfast Stuffed Peppers

Kale & Bacon Breakfast Stuffed Peppers
Healthy Kale & Ricotta Stuffed Eggplant Rollatini

Kale & Ricotta Stuffed Eggplant Rollatini
Cauliflower & Kale Pesto Pasta

Cauliflower & Kale Pesto Pasta
Turkey and Kale Chili

Slow Cooker Turkey and Kale Chili
If you add kale to buttery mashed potatoes, that makes it healthy, right? Ha! You've gotta try this Irish classic called Colcannon.

Irish Mashed Potatoes with Kale (Colcannon)
This kale salad will make people swear you have a fancy personal chef. It's that good.

Beet and Kale Salad with Apples and Creamy Tangy Dressing
Balsamic Vinegar Berry Smoothie

Balsamic Vinegar Berry Smoothie with Kale
101 Kale Recipes

101 Kale Recipes
Chinese Garlic Chicken

Chinese Garlic Chicken

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All of our delicious kale recipes plus tips and how to's to make kale better than ever!

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