Name: Frozen Chicken Parmesan
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: Italian
Ingredients: cooking oil; ⅓ cup panko breadcrumbs; ½ tsp. salt; ¼ tsp. coarse black pepper; ¼ tsp. garlic powder; ¼ cup grated Parmesan cheese; 4 medium frozen boneless skinless chicken breasts that were frozen individually and are not attached to each other now; ⅓ cup tomato sauce, divided; ½ cup shredded mozzarella cheese

Ingredients

Units Scale

cooking oil
1/3 cup panko breadcrumbs
1/2 tsp. salt
1/4 tsp. coarse black pepper
1/4 tsp. garlic powder
1/4 cup grated Parmesan cheese
4 medium frozen boneless skinless chicken breasts that were frozen individually and are not attached to each other now
1/3 cup tomato sauce, divided
1/2 cup shredded mozzarella cheese

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Instructions

Preheat oven to 425ºF. Lightly oil a baking sheet.
In a small bowl combine 1 tablespoon cooking oil, Panko, salt, black pepper, garlic powder, and Parmesan cheese.
Place frozen chicken breasts in a single layer on prepared baking sheet and brush the top of each with 1 teaspoon of tomato sauce. Top each with one quarter of the breadcrumbs.
Bake until cooked through to 165ºF, as read on an instant-read thermometer, 30-40 minutes.
Remove from oven and preheat broiler. Top each breast with 1 heaped tablespoon of tomato sauce and 2 tablespoons of shredded mozzarella. Broil until cheese is melted, 2-3 minutes.