Ingredients
Units
Scale
- 1 and 1/2 pounds boneless skinless chicken thighs
- 1 Tbsp. cooking oil
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 cup unsalted chicken stock
Instructions
- Preheat oven to 425°F.*
- To a large bowl add chicken, oil, and seasonings. Toss until chicken is evenly coated.
- Transfer chicken to a sheet pan. Lay thighs flat on pan without overlapping.
- Place pan in oven. Bake until internal temperature is 160°F and no longer pink inside, about 20-23 minutes. For some crispy edges, leave them in for an extra 5-7 minutes.
- Remove pan from oven. Transfer chicken thighs to a plate.
- Remove some fat from the pan and discard, if desired. Drizzle pan with chicken stock. Swirl it around, stir and scrape to get flavor from pan dissolved into liquid.
- Shred chicken with two forks. Drizzle chicken with some of the pan liquid. Reserve the rest of the liquid. Taste chicken and add more salt and pepper, if desired.
- Serve immediately or, if saving for later use, refrigerate the rest of the liquid separately. Drizzle chicken with more liquid if necessary for moistness when reheating.
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Notes
*If you prefer chicken breasts, or to do a combination of breasts and thighs, you may want to lower the oven temperature to 400°F and bake for 20-25 minutes.