Maple Pumpkin Spice Roasted Pumpkin Seeds

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Halloween is coming! Halloween is coming! Carve that pumpkin, get out the seeds and make them sweeeet!

Halloween is coming! Halloween is coming! Carve that pumpkin, get out the seeds and make them sweeeet!

 

I used to think of pumpkin seeds as a savory treat, but they can be sweet too! These maple pumpkin seeds are sweet and sticky and spiced up deliciously with pumpkin pie spice. They’re such a great twist on the classic.

Happy Halloween!

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Maple Pumpkin Spice Roasted Pumpkin Seeds

Halloween is coming! Halloween is coming! Carve that pumpkin, get out the seeds and make them sweeeet!

  • Author: Christine Pittman
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • 1 and 1/2 cups pumpkin seeds
  • 1/4 cup maple syrup
  • 1 Tbsp. vegetable oil
  • 2 tsp. pumpkin pie spice
  • 1/2 tsp. coarse salt (or 1/4 tsp. table salt)

Instructions

  1. Preheat oven to 300ºF. Line a large sheet pan with parchment paper.
  2. In medium bowl mix together the pumpkin seeds, maple syrup, oil, pie spice and salt. Spread out on the baking sheet. Bake for 30-40 minutes.

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Christine Pittman

Christine is the Senior Editor and Owner of The Cookful, COOKtheSTORY and IsThisThatFood. Her sites reach over 1.5 million readers per month, which means that things can get a bit crazy. She's constantly writing, taking pictures, editing, managing contributors, and, oh yeah, cooking. To say that she wears many hats is an understatement - there are many hats, and also many shirts, shoes, pants, and even the odd cape!