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How To Remove Skin from Fish

Today we’re going back to basics and learning how to skin a fish fillet. Our Knife Skills series is sponsored by Cutco.

A series of photos stacked on top of each other showing how to remove skin from a fish. Overlaid is the text "How To Skin A Fish"

You are probably wondering: why on earth should I learn how to skin a fish when I can buy it already skinned from the grocery store? Actually, some fish fillets come with the skin still on. This can be wonderful if you’re pan-frying the fish (without breading) because the skin gets nice and crispy and so delicious. But if you’re planning to bread the fish or bake it, then the skin does not get crisp and is instead soggy and pretty gross. You need to get it off! So if the best-looking fish at the store, or the fillets that are on sale, have the skin on but you weren’t planning to pan-fry, don’t worry. You can get that skin off lickety-split. Just follow the instructions below.

How to Skin a Fish Fillet

Step #1

Start with a clean cutting board and a salmon knife. It’s thin blade works great to cut the flesh from the skin of fish.

how to skin a fish

Step #2

Grab the tail end of the fish and make a small angled cut through the flesh but not through the skin.

Grab the tail

Hold the fish tight with your hand while you gently move your knife through the fish.

Skinning a fish

Sometimes your knife may slip and you miss a part of the skin, that’s okay!

Skin on fish

Run the blade of your knife under the skin to loosen and hold tight with your hand.

Removing skin from fish

Step #3

Remove the skin from the fish entirely.

Skinless fish fillet

Step #4

Use in your recipe as directed.

Baked fish
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How to remove the skin from a fish fillet

How To Skin a Fish Fillet

Contributor: Lyndsay Burginger
  • Author: Lyndsay Burginger
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 fillet 1x

Ingredients

Units Scale
  • 1 lb. haddock, skin on

Instructions

  1. Place your fish on the cutting board.
  2. Grab the tail end of the fish and make a small angled cut through the flesh but not through the skin. Slide the knife along the skin, not cutting through it but separating it from the flesh of the fish as you slide down.
  3. Remove the skin from the fish entirely. Use in recipe as directed.
Disclosure: This article is sponsored by Cutco. All opinions are ours and honest.

This post originally appeared in October 2016 and was revised and republished in March 2020.