Ingredients
Scale
- 4 thin boneless, skinless chicken breasts
- 4 slices ham
- 4 slices Swiss cheese
- 2 Tbsp. flour
- 1 egg, beaten
- 1/4 cup seasoned bread crumbs
- Cooking spray (or use an olive oil sprayer)
Instructions
- Preheat oven to 400°F.
- Using a meat mallet, pound the chicken breasts until they’re ¼ inch thick.
- Season the chicken with salt and pepper, then layer each breast with one slice of ham and one slice of cheese.
- Starting on the long side, tightly roll the chicken around the filling and secure with a toothpick.
- Lightly coat the chicken with flour, then dip it into the egg.
- Roll the chicken in breadcrumbs to coat thoroughly. Spray the chicken with cooking oil and place seam-side-down in the basket of your air fryer.
- Cook at 400°F for 12 minutes, or until 165°F on an instant read thermometer.
- Let rest 5 minutes and remove toothpicks before serving.
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