Crustless Quiche

Crustless Quiche

Contributor: Christine Pittman

Make a crustless quiche for dinner. It’s easier to make, has less fat and is keto too!

Listen to our editor, Christine Pittman, explain briefly about how to make this quiche, with some great tips along the way, by clicking the play button below:

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  • Author: Christine Pittman
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Entrée
  • Method: Baked
  • Cuisine: American


Units Scale
  • 5 large eggs
  • 1 and 1/2 cups whole milk
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper
  • 1 cup shredded mozzarella
  • 4 slices cooked bacon, chopped
  • 1 and 1/2 cups chopped baby spinach leaves


  1. Preheat oven to 350°F.
  2. In a medium bowl whisk the eggs with a fork until there are no longer any streaks of clear egg whites.
  3. Stir in milk, salt and pepper.
  4. Sprinkle cheese into the bottom of a 9-inch pie plate. Top with bacon and spinach.
  5. Pour egg mixture over spinach. Pat down spinach to make sure it is wet all over.
  6. Bake quiche until a knife inserted in the center comes out clean, about 40-45 minutes.
  7. Let rest for 5-10 minutes before slicing and serving.