Milk is a common part of most people’s diet. From cereal to a warm sleep aid, We enjoy milk all through our lives. But what category of food can we classify milk under? The Short Answer Milk is the main component of the dairy food group. The Long Answer Milk is the backbone of the […]
Is Yogurt Dairy?
Yogurt is found in the dairy section at the supermarket, but is it actually dairy? Is yogurt safe for lactose-intolerant people? The Short Answer Yes, yogurt is a dairy product because it contains milk. The Long Answer The dictionary defines dairy as “containing or made from milk.” By this definition, all forms of yogurt are […]
