more posts by Author: Lauren Keating:

Lauren has been cooking for as long as she can remember and shares her recipes at Healthy-Delicious.com, where she features on easy weeknight meals with an emphasis on fresh, seasonal ingredients. She completed the professional plant-based cooking certification from Rouxbe cooking school and enjoys using plant-based cooking techniques to incorporate more fruits, vegetables, and grains into traditional recipes in unique ways. Food-obsessed from a young age, her first words included “cookie” and “eat meat!”